Welcome to our recipe category.
When you hear about healthy eating, what comes to your mind first is a non-tasty meal, but that’s far from it most of the time.
Here, we offer you attractive, enjoyable, healthy recipes covering various food types.
Start cooking today with our delicious and easy-to-follow recipes!
It’s widespread in traditional Nigerian settings to hear of the array of starchy dishes called swallow. Nigerian swallows are traditional side dishes vital to the nation’s cooking culture. They are usually served alongside stews and soups. These starchy, hand-molded doughs are typically used to scoop up and enjoy the rich, thick, flavorful tastes of Nigerian…
In this article we’ll share simple yam, potato and sweet potato recipes that save time to prepare. Yam, potatoes and sweet potatoes are popular tubers consumed in Nigeria. There’s a lot to do with them but this selected four recipes is easy and quick. Feel free to use any tuber of your choice as substitute…
Potatoes can be a bit boring to eat if its not potato fries or chips To enjoy it boiled the sauce, stew or soup has to make sense When eating Garnish potato every bite is a delight. Try this recipe at home and share your take on it. Steps On How To Make Garnished Potato…
Most often when we hear of potato fries we think of frying. With much talks about how unhealthy frying is, The risk of cardiovascular disease, obesity and cancer. Finding a healthier alternative to frying was important Finally there’s a way to enjoy potato fries with little or no oil. Baking was the answer, using the…
Are you looking for a quick but healthy and delicious meal to cook Here is one of my favorite home made fast food Sweet potato porridge is one of the easy and fast meals to make at home It’s delicious, tasty and sweet, As the name goes they are actually sweet and even serve as…
Boiling is one of the simplest and most popular ways to cook most tubers. Boiled yam, potato or sweet potato, especially yam, is common in most homes. The boiled tubers most times are served with sauce, stew or soup. On the other hand, roasting is another way to cook yam. It’s not commonly prepared in…
Tomato is a popular vegetable used in making stew, sauce and soups, In this article we want to look at other alternatives or options for stew and sauce instead of tomatoes. For different reasons one might want a change from the regular, And there are seasons when tomato is expensive you might want to consider…
While researching about tiger nuts I stumbled on an article showing how to make pap from tiger nuts hmmm.. Very impressive, I decided to try out the recipe. I had some failures but finally I succeeded. And I’ll be showing you how to make and avoid the mistakes I made. I made tiger nut pap…
In this article you will learn several watermelon juice and smoothie recipes Watermelon is a fruit with high water content and offers lots of nutrients that’s good for your body. The health benefits of watermelon are many, its high in vitamin A. vitamin B and potassium, it’s made up of about 92% water. Watermelon is…
Would you like to have a drink so natural and healthy to quench your thirst and give great delight to your taste bud? I have this amazing smoothie recipe for you made from three easy to find fruits from any fruit store. Watermelon, banana and apple the combination of this three fruits is tasty and…