While researching about tiger nuts I stumbled on an article showing how to make pap from tiger nuts hmmm.. Very impressive, I decided to try out the recipe. I had some failures but finally I...
Category: Recipe
In this article you will learn several watermelon juice and smoothie recipes Watermelon is a fruit with high water content and offers lots of nutrients that’s good for your body. The health...
Would you like to have a drink so natural and healthy to quench your thirst and give great delight to your taste bud? I have this amazing smoothie recipe for you made from three easy to find...
A good alternative to dairy milk is plant-based milk, There are a good number of plant-based milk options; We have almond milk, rice milk, oat milk, tiger nut milk, coconut milk to mention a...
My family was to have a get-together on a Thursday evening, we thought of what we could serve as drinks. We did not want the usual kind of drink. After a little brainstorming, we came up with...
How many of us did our mother give ugu (fluted pumpkin) leave juice and milk to drink as periodic supplement or after the doctors has said you are anemic, I remembered this juice and decided to...