Tiger nut flour is one of the products we get from tiger nuts other products are (tiger nut milk, tiger nut oil) Although it’s not a popular flour in recent times people are beginning to get aware about it. Description Unpeeled Tiger nut flour is brown in colour, while peeled flour is white or a …
My family was to have a get-together on a Thursday evening, we taught of what we could serve as drink. We did not want the usual kind if drink. After a little brainstorming, we came up with kunu aya. This was on a Tuesday an we need at least 24 hours to soak the nuts before …
A good alternative to dairy milk is plant-based milk, There are a good number of plant-based milk options; We have almond milk, rice milk, oat milk, tiger nut milk, coconut milk to mention a few. I want to talk about tiger nut milk in this article, one of the many alternatives. In Nigeria tiger nuts …
One of the wonderful products you can get from tiger nut tubers is tiger nut oil. Yes oil! Tiger nuts have a high level of oil that makes it possible to extract oil from it. And the good news is that the oil from tiger nut is healthy, it’s considered a good substitute for olive, …
Have you taught of how to plant tiger nuts at home? I want to let you know it’s a big possibility. Be it a large or a small garden. You can as well grow them in containers. In this article I would love to show you how to plant tiger nuts. Some of the benefits …
I look like a nut but am actually a tuber what am I? TIGER NUT We begin a new series looking at tiger nuts In this series we’ll cover: I admonish you follow through the whole series, If you have anything on the subject you would like us to write about do share on the …
Tiger Nut: Simple Facts, Uses and Benefits to Know Read More »
How many of us did our mothers give ugu (fluted pumpkin) leaf and milk juice to drink as a supplement, or after the doctor had said we were anemic? I remembered this juice and decided i can replace the dairy milk with plant-based milk. What came to my mind is one of Nigeria’s easy to …
Ugu And Tiger Nut Juice: See How To Make This Healthy Juice. Read More »
