While researching about tiger nuts I stumbled on an article showing how to make pap from tiger nuts hmmm.. Very impressive, I decided to try out the recipe. I had some failures but finally I succeeded. And I’ll be showing you how to make and avoid the mistakes I made. I made tiger nut pap…
Tiger nut flour is one of the products we get from tiger nuts other products are (tiger nut milk, tiger nut oil) Although it’s not a popular flour in recent times people are beginning to get aware about it. And it can replace all purpose flour in some recipes. Description Unpeeled Tiger nut flour is…
One of the wonderful products you can get from tiger nut tubers is tiger nut oil. Yes oil! Tiger nuts have a high level of oil that makes it possible to extract oil from it. And the good news is that the oil from tiger nut is healthy, It’s a good substitute for olive, soya…
Have you thought of how to plant tiger nuts at home? I want to let you know it’s a big possibility. Be it a large or a small garden. You can as well grow them in containers. In this article I would love to show you how to plant tiger nuts. Some of the benefits…
I look like a nut but am actually a tuber what am I? TIGER NUT We begin a new series looking at tiger nuts In this series we’ll cover: I admonish you follow through the whole series, If you have anything on the subject you would like us to write about do share on the…
How many of us did our mother give ugu (fluted pumpkin) leave juice and milk to drink as periodic supplement or after the doctors has said you are anemic, I remembered this juice and decided to replace the diary milk with a plant based milk What came to my mind is one of Nigeria’s easy…