In the previous article we looked at the Ugu leaf. Now in this article we’ll be looking at the Ugu seed, Ugu seed called Mkpuru Ugu and the pod called Ogbo Ugu in igbo, At the start of the growing process of the Ugu plant, The seed is nowhere in the picture aside the one …
Ugu Seed: Simple Facts, Uses, Benefits, Four Recipes You Should Know Read More »
Ugu (Fluted Pumpkin) is a trilling plant grown for its leaves and seeds. In this article, we are looking at the Ugu leaf, more detail about the Ugu seed in the next article, To begin let’s describe the Ugu leaf Description of the Ugu leaf Its appearance : Its taste : Ugu in Nigeria In …
Ugu Leaf: Six Simple Facts, Uses, And Benefits You Need To Know. Read More »
How many of us did our mothers give ugu (fluted pumpkin) leaf and milk juice to drink as a supplement, or after the doctor had said we were anemic? I remembered this juice and decided i can replace the dairy milk with plant-based milk. What came to my mind is one of Nigeria’s easy to …
Ugu And Tiger Nut Juice: See How To Make This Healthy Juice. Read More »
Ugu as its called in South Eastern Nigeria is a well known vegetable grown in Nigeria and other West African countries. Its called Fluted Pumpkin in English which is very different from the popular Pumpkin (ukboghuro). Its other names Fluted Gourd, Sokoyokoto in Yoruba, Kabewa in Hausa and Ikong-Ubong in Efik. The botanical name for …
Ugu (Fluted Pumpkin): See Easy Steps On How To Plant Ugu. Read More »