how to make plantain flour

How to Make Flour from Unripe Plantain At Home

Plantain flour is a versatile and nutritious alternative to wheat flour, commonly used in Nigerian households. Made from unripe plantains, this gluten-free flour is packed with vitamins and minerals and can be used in various culinary applications, such as making “swallow,” a popular staple food in Nigeria. This article will guide you through; Tools Required…