How to Make Oat Flour at Home and Prepare Oat Swallow
In recent years, oat flour has gained significant popularity in Nigeria, especially among those looking for healthier alternatives to traditional swallow foods like garri (utara), pounded yam, amala and fufu (akpu). Oat swallow, made from oat flour, has become a favourite due to its nutritional benefits and ease of digestion. In this article, we will…